unapologetic
6-month coaching programme
If you’re reading this, chances are you’re tired of abandoning yourself in conversations and relationships just to keep things comfortable for everyone else. This work helps you to change that pattern.
If this is where you’re at, I can help…
unapologetic
WHAT IS UNAPOLOGETIC?
Unapologetic is a 6-month inner-outer journey designed to help you release the patterns that keep you exhausted, resentful and disconnected.
This is not about pushing and striving to “do better'“ or “work harder on your mindset”. It’s about reclaiming authenticity, alignment and freedom.
What is included?
Month 1:
2 hour deep dive
1 × 60 mins follow up
Your investment:
WHO IS IT FOR?
This is designed for smart, self-aware women who are ready to release the patterns that keep them people-pleasing and abandoning themselves.
It is particularly suited to individuals who have already done some inner work (coaching, therapy, personal development retreats) and want to live authentically without sacrificing belonging.
Final Review:
90 mins
review session
WHAT CAN YOU EXPECT?
During the 6-months you can expect to be guided through a process which includes:
Nervous system regulation to support you
Getting to the root of longstanding patterns of behaviour
Recognising your values and gifts
Boundaries that you can get behind.
Months 2-6:
2 × 60 mins session
(10 sessions total)
2222GBP/3000USD (payment plans available)
Not quite ready for one-to-one coaching?
Here are some other ways you can be supported on your journey….
Starting summer 2023
New group starts autumn 2023 date tbc
Seasonal Book Club
October-March
Non-fiction by (mostly) female authors to spark self-discovery plus monthly gathering with kindred spirits to share your discoveries. Come and join us!